Show up for Yourself
" No one is going to show up for you until you show up for yourself"
Hi Friend!
Showing up for yourself can look different to each person, and it might even change over time – but it’s just basically another way of saying loving yourself, honoring yourself and being your own biggest supporter. In other words, showing up for yourself is the ultimate form of self-care and self-advocation. It’s about making your needs a priority, whether it’s mental, emotional, physical or spiritual.
Commit to your goals, habits, and practices. If you make a promise to yourself, hold onto it. This is the most effective way to build self-confidence, self-trust, and become the right magnet for the right people and beautiful opportunities.
Listen to your intuition. Trust your inner guidance, which directs you towards your highest good and shields you from potential drama.
Be authentic about your emotions. Embrace the full spectrum of feelings and communicate your needs clearly. Wisely set boundaries and don’t be afraid to say no to others.
Practice unapologetic self-forgiveness. Embracing unapologetic self-forgiveness is a powerful act of self-compassion. It involves letting go of guilt, shame, and regret, and accepting yourself unconditionally. By forgiving yourself, you can free yourself from the burden of the past and create a more fulfilling future. It's a journey that requires understanding your emotions, learning from your mistakes, and treating yourself with kindness. Ultimately, self-forgiveness allows you to move forward with a lighter heart and a renewed sense of hope.
Make self-care a priority- you're investing in your overall happiness and well-being. This can involve practicing mindfulness, engaging in regular physical activity, nourishing your body with healthy food, and building strong relationships. Remember, you can't pour from an empty cup. By taking care of yourself, you'll be better equipped to handle life's challenges and make a positive impact on the world. Your self-care and mental well being should be placed on a pedestal.
Give yourself permission to rest, to take deep breaths, and to have downtime. Be compassionate towards yourself and your humanity.
Accept yourself right now the way you are in this moment. Trust that all is rigged in your favor and you are exactly where you need to be.
Focus on yourself. Its not your responsibility to meet other peoples expectations or to make anyone happy. Don’t mess with other peoples karma and accept others the way they are without projecting any limited beliefs on them. You can control only yourself. Remind yourself that others and their life- are none of your business.
Be unapologetic about yourself and who you are. Don’t compromise for less and always keep your standards high.
Remember, showing up for yourself is a journey, and it may evolve over time. By incorporating these principles into your daily life, you’ll cultivate a deeper sense of self-love, self-respect, and inner peace.
What’s something you’re doing to show up for yourself? I’d love to hear your favorite self-care practices!
XO Jenna
