You + Graditude = Always Enough

" A GRATEFUL heart is a magnet for miracles" 

Hi Friend!

I have yet to meet a person who lives their lives in complete joy, fulfillments, and abundance who doesn’t practice GRADITUDE. If there was only one thing in my life I was able to do in terms of personal development, it would hands down be GRADITUDE. It is my go-to-tool to make me feel better any time, in any situation, I practice GRADITUDE on a daily basis. I hold myself accountable by sharing my GRADITUDE list with many men and women on a daily basis. They expect my GRADITUDE list every night.

What are the benefits of GRADITUDE anyway?

  • Many scientific studies show that people who practice GRADITUDE regularly are happier and experience less bouts of depression.

  • GRADITUDE brings humility. There is nothing wrong with being humble, right?

  • GRADITUDE opens our hearts, brings us more awareness ,and opens us up to give more love and receive more love.

  • Practicing GRADITUDE can attract more of the things in life you are grateful for into your life.

  • GRADITUDE makes everything we are enough and everything we have enough.

Practicing GRADITUDE by no means has to be complicated or involved The most common exercise is listing what you’re GRATEFUL for every morning or every night. Committing to the practice is the first step, Building a daily GRADITUDE practice is essential. Don’t stop once you start seeing results. GRADITUDE picks up momentum and just keeps getting better with time.

GRADITUDE is more than just a polite expression; it's a powerful tool that can significantly enhance our mental, emotional, spiritual, and physical well-being. By cultivating a GRATEFUL mindset, we can foster positive emotions, build stronger relationships, and improve our overall quality of life.

“ GRADITUDE like faith, is a muscle. The more you use it, the stronger it grows” - Alan Cohen

Previous
Previous

Grounding Practice

Next
Next

Affirmations