Humility in Recovery
“Humility will open more doors than arrogance ever will.”
Hi Friend
As I mentioned, I have learned that humility is a huge part of recovery. Prior to recovery, I never thought much about it- maybe that’s why I was so selfish often. But after six years, I am here to say, that learning how to be humble has been life changing. It taught me how to deflate my ego and today I am honored to say that I am no better or no worse then anyone- I am just me.
So let’s dive in!
Humility in addiction recovery is a critical part of long-term recovery. It’s no wonder that those contemplating rehabilitation want to know the meaning of humility. To accept defeat, you must be humble in that you are not more powerful than your addiction. Humility helps you restart your life.
To call yourself an addict, attend meetings, go to rehab, go to a halfway house, and apologize for the damage you caused in your addiction, you must be humble.
Humility in Recovery
Humility plays a vital role in recovery from addiction. It allows individuals to:
Admit their struggles: Recognizing the need for help and acknowledging the problem of addiction is a crucial step towards recovery. Humility enables individuals to surrender their ego and false pride, making it possible to seek guidance and support.
Ask for help: Humility fosters a willingness to ask for assistance, guidance, and support from others, which is essential for overcoming addiction.
Practice trust: By being humble, individuals can develop trust beyond themselves, recognizing that recovery is a collaborative effort.
Embrace vulnerability: Humility allows individuals to be open and honest about their fears, weaknesses, and vulnerabilities, creating a safe space for growth and healing.
Benefits of Humility in Recovery
Increased willingness to learn: Humility promotes a willingness to learn from others, including treatment professionals, peers, and spiritual guides.
Improved relationships: Humility helps individuals build stronger, more meaningful relationships with others in recovery, fostering a sense of community and support.
Enhanced spiritual growth: Humility is often linked to spiritual growth, allowing individuals to connect with a higher power and find purpose and meaning in recovery.
Increased resilience: By acknowledging their limitations and weaknesses, individuals can develop coping mechanisms and strategies to overcome challenges and setbacks.
Challenges to Humility in Recovery
Pride and ego: Addiction can often be accompanied by a strong sense of pride and ego, making it difficult for individuals to admit their struggles and seek help.
Fear and shame: The stigma surrounding addiction can lead to feelings of shame and fear, making it hard for individuals to be open and honest about their struggles.
Defensiveness: Individuals may become defensive when confronted with their addiction, making it challenging to accept responsibility and seek help.
Developing Humility in Recovery
Practice self-reflection: Engage in regular self-reflection to identify areas where humility is needed.
Seek guidance: Work with treatment professionals, peers, coaches, and spiritual guides to develop humility and a growth mindset.
Embrace vulnerability: Share your struggles and fears with others, creating a safe space for openness and honesty.
Focus on others: Prioritize helping others in recovery, fostering a sense of community and shared purpose.
By embracing humility, individuals in recovery can overcome the challenges of addiction and build a strong foundation for long-term sobriety and personal growth.
If you or someone you know is struggling please reach out. I get it. I have been there. And I can move through this powerful process of recovery with you.
XO Jenna
